• St. John's Neuromuscular Therapy resolves trigger points, ischemia, and nerve compression and balances the musculoskeletal and nervous systems. Postural and biochemical analyses explain the cause and effect relationship to pain and are key to long-term fitness.

  • Muscular Therapy is a technique developed by Ben Benjamin in the 1960's. This bodywork system incorporates Swedish massage, deep tissue bodywork, and myofascial and friction therapies. Muscular therapy treats a variety of pain, injury, body perception and muscle tension problems. Myofascial and friction therapy techniques are used specifically to reduce scar tissue which accumulates as a result of injury to soft tissue structures in the body.

POLARITY THERAPY is based on Eastern philosophies and addresses physical, mental, and emotional energy blocks through gentle bodywork, exercise, diet and mindset. Combining various approaches, such as acupressure and reflexology, Polarity Therapy gives you a greater sense of balance, well-being and relaxation.

PRENATAL MASSAGE can help with many of the particular aches, pains and emotional stresses a woman may experience during and after pregnancy. Additionally, bodywork on a regular basis during pregnancy can even be helpful in easing labor itself.

HOT STONE MASSAGE uses smooth, heated river stones as massage tools is almost an indescribable experience! The penetrating heat sinks deep to soothe muscles and facilitate relaxation.

WORKSITE PROGRAMS improve productivity and morale with a unique and affordable way to say "thank you," with On-Site Seated Chair Massage. Scheduled 10 to 15 minute [fully clothed] sessions give staff and colleagues a second wind, reviving tired minds and bodies.



Northampton, MA    413 . 348 . 0412 E. Longmeadow, MA